Mio Sport Select Heart Rate Monitor

Mio Sport Select

If you are involved in physical fitness, you have likely heard or read about the importance of monitoring your heart rate while exercising. When we reach our target heart rate during exercise, we operate at our body's peak efficiency, burning the most calories while being able to work out for the longest period of time. If you are not monitoring your heart rate while you exercise, you are not maximizing your weight loss and may even be causing damage.

The Mio Sport Select Heart Rate Monitor makes it possible to check your heart rate while exercising (or at any other time) by embedding this functionality within a watch which can be worn all of the time, and requires no wires to be connected to the chest. The Mio Sport is also able to track the calories that are being burned during exercise, allowing you to completely track your progress in one convenient package. Additionally, if you do not have a personal trainer, the Mio Sport is able to calculate your target heart rate based on your age, gender, weight, and resting heart rate, removing the guesswork.

The Mio Sport is attractive enough to be worn all of the time, at least for many men. Some women may be put off by the bulky, utilitarian appearance. In addition to calculating and tracking your heart rate, it is also able to track the number of calories being burned during exercise. It includes a membership to the Club Mio website, as well, which allows users to record and track their progress online. This combination of real time feedback, and long-term tracking, makes the Mio Sport a powerful motivational tool for those who may have difficulty sticking with an exercise program long-term.

For Sale Now On eBay

Mio Sport Select Men Women Unisex Black Digital Heart Rate Monitor Watch
$34.95
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MIO Sport Select Heart Rate Monitor Watch No Chest Strap
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MIO SPORT SELECT HEART RATE WATCH BRAND NEW IN BOX
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MIO BEAT Heart Rate Watch + FM Pedometer Unisex Mio Sport Select Unisex Fitness
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The greatest downside of the Mio Sport is the lack of an ability to track intake calories. Buyers seeking a total weight loss solution will want this ability because it is so easy to lose track of the amount of food you have eaten throughout the day, especially during the typical grab-and-go work lunch, resulting in inefficient weight loss in spite of your best efforts to exercise.

However, for a person who already knows that their diet is properly balanced and simply needs a heart rate monitor for exercise, or for other reasons such as stress management, the Mio Sport is an excellent choice due to its low cost.

Mio Sport Heart Rate Monitor Summary:

Able to track both heart rate and calories burned, with no strap attached to the chest
Able to calculate a personalized target heart rate based on a variety of factors
Bulky appearance may be unappealing to women
Unable to record and track calorie intake