Mio Drive Heart Rate Monitor
Mio Drive
The Mio Drive Heart Rate Monitor makes it possible to monitor your heart rate in real time without a strap being connected to the chest. Many people dislike heart rate monitors because of the wires involved, or because it is easy to forget the hardware required when you go to the gym. The Mio Drive corrects both of these problems by requiring no external connections, and by being included as part of a fully functional wrist watch.
The Mio Drive effectively calculates your individual target heart rate using a variety of factors such as age, gender, and weight, then supplies immediate feedback during your workout as to your current heart rate, your level of exertion, and how many calories you have burned. Additionally, it comes with a free membership to Mio's 3500 Calorie Club, an effective motivational tool.
One pound of fat contains 3500 calories, which means that you have essentially burned one pound of fat each time you burn that amount of calories. With a membership to the Mio 3500 Calorie Club, you will effectively be able to record and track your progress toward this weekly goal. The 3500 Calorie Club also contains some social networking functionality, enabling you to talk with other Mio users about your progress toward your personal goals, and what you are doing to maintain motivation.
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The drawback of the Mio Drive is that it lacks a feature found on more expensive Mio models: the ability to track intake calories. In a comprehensive weight loss program, it is just as important to track the calories consumed as the ones burned during exercise. As the Mio Drive is unable to do this, it will be up to you to maintain a log of your calorie intake in order to maximize the effectiveness of your exercise program.
Mio Drive Heart Rate Monitor Summary:
- Able to monitor heart rate and amount of calories burned, with no external wires or straps
- Fashionable appearance; resembles other sports timepieces
- Includes membership to the 3500 Calorie motivational club
- Unable to track calorie intake, leaving this function to the user
