Garmin Forerunner 301

For the most serious athletes that need a digital personal trainer, the Garmin Forerunner 301 just might be what you have been looking for. With its good quality heart rate monitor you can track your heart rate and get the data instantly so you know whether you are working out too hard, or not hard enough. That can mean the difference between winning and losing. After you have used the forerunner 301 a couple of times it remembers some key data and helps calculate a healthy range of heart rate zones. As your fitness level improves over time, the Garmin Forerunner 301 automatically adjusts so you can see the progress that you are making toward your fitness goals.

Whether you're training for a triathlon or a you just like to take part in multiple sports, the Forerunner 301 makes it easy. The unit automatically switches between sports without interruption so you can go from running to bicycling and maintain your data.

Garmin Forerunners come with Garmin Training Center Software that gives you data in the form of maps and charts that can be analyzed at home on your home computer. Whether you have a Mac or a PC, you can connect it with ease and get the data that you need to make sure you are training in the most effective manner. None of us want to train with no real objective in mind so the real empirical data is handy! You can also upload your data to another website, MotionBased.com which will provide a very detailed analysis of your workout data and also route sharing capabilities. Yet another website is also available for use with the 301, TrainingPeaks.com, which is another web based training system. If you want a full range of data so you can analyze and tweak your training routine, the Forerunner 301 is what you want.

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